The Augason Farms Cornmeal 22 Pound Pail is indispensable for making delightful, moist cornbread or corn muffins, as well as other uses. Its very versatile and you can use it to make tortillas, polenta and muffins. Its especially tasty and useful as a batter for deep-fat frying. Or how about tamale pie, cornmeal pancakes or cornmeal French toast? On top of all that, cornmeal is ideal for long term storage. Properly packaged, it easily retains its goodness and nutritional value. Its a staple you can count on. High in carbs and fat free, cornmeal is ideal energy food, a plus in a demanding, ongoing crisis or for everyday meals. This is a Certified Gluten Free product that consists of 237 Servings and 35,550 Calories, with a shelf life of up to 30 years. It's perfect for Food Storage, Emergencies, Survival, Camping, and Everyday Use! Make the wise decision and let Augason Farms give you a peace of mind that's as indispensable as it is delicious. Family owned and operated since 1972, Augason Farms believes that great taste is a tradition worth preserving. They'll provide you with delicious peace of mind with their food essentials. Please discard oxygen absorber after opening. Best when stored in a cool dry place at temperatures between 55 and 70 F (ideal humidity 15%).