These little guys may not look like much, but when it comes to nutritional value, theyve got it where it counts. Green peas are a very good source of many nutrients, including vitamins K, B1, and C, and a good source of many others. Green peas can help promote good heart health, protect against certain illnesses, and have many other helpful benefits. Besides the obvious health benefits, our Emergency Essentials Freeze-Dried Green Peas are a delicious addition to your everyday meals. Soups, casseroles, and other dishes can be improved by adding these peas. Keep these peas for an emergency with their 25 year shelf-life.
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